Recommendations:

I recommended adjusting the bass level to a more influential level within so that you hear/feel the pulse of the music within you to make it feel as if it were coming from your own heart. Everyone doesn't have the same speakers so that is my recommendation to achieve a greater experience & result.

Listening to the music before bed is actually how I receieved the "Ascension Contractions" between 2:30 - 4:40 am so I don't recommend listening to it before bed if your intention is to get up next morning fully rested for work.

You may find the first part of the music busy & exciting, then it takes you into a short meditation @ position 15:30 where in this part you will feel in a sleepy state.. but the music now and then says "hey wake up" lol in a matter of speaking with a jolt of a guitar strum @ position 16:42

Spiritflight stimulates chakras, builds up energy, gives resting periods then starting @ position 19:05 triggers the release of the built up energy. You now have some key pointers that you may use to observe your interaction with the music. To recognize these changes like the sleepiness & waking, I suggest one relaxes with the music rather than following the playback time and when you enter these specific states you can look at the music's seek time.

SpiritFlight - Ascension Activation

Through these cosmic vibrations we guide emotions, thoughts, healing, growth and our journey through life. We can trigger biochemical, DNA and sub molecular changes within to uplift, heal, grow and transcend.

It is essential that you have been listening to the Ascension Series "The Key" as it engineers Ascension Neurology, makes you confront & dissolve negative thoughts & feelings to prepare you.

You may find yourself suddenly awake early in the morning with your heart rapidly beating like the Ascension Pulse (unique bass beat) in this music you heard only a few hours earlier. The Ascension Pulse sensation within you is followed by a feeling of love, bliss, high energy, excellent mental clarity and a special warmness that starts at your core and expands outwards in your body. At this time accelerated metabolism is also heightened.

This music requires "Breath Of Life". From listening to the music it may trigger the sensations within you to breathe in this way -It is a natural quick inhale allowing your lungs to let go of the remaining air and has the same rhythm or speed as a heart beat.

Be aware of the following Ascension Contractions:

*Constant stomach growling & Gas -not necessarily odor..

*Heat in the center of your palms, feet, lips, 3rd eye area, crown & chest/sternum..

*Rapid pulse & breath, bliss, heart pulse in abdomen & throat(spinning Chakra)..

*Sensation of becoming lighter & a slight ticklish feeling around your Chakras due to their rapid vibrating..

*Inner visions of spontaneous human combustion or flame of purification (Golden & white light, accelerated vibrating molecules, shrinking of tissues due to rapidly increasing metabolism, cellular phasing -alignment).

Then finally your Chakras like engines of lite all Ignite together increasing the transformational speed, then you becoming Lite -an Ascended Being.

How To Assist The Process

As these feelings happen a few minutes into using “breath of life”, practice trying to move your muscles but do not actually move them just send the signals to move them. In sending these signals specifically focus on increasing this “excitement” at your core from your abdomen to your crown. This feeling is similar to feeling excitement and at times may trigger the feelings of butterflies in your belly -this is your Chakra becoming active.

Thank you for your interest in the Ascension Series