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February 2011 - Ascension Progress Log |
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Tuesday, 22 February 2011 |
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Date 02/22
Time: 2:30-3:30 am
Time: between 5 & 6am
Description
I fell asleep late listening to the new Spiritflight 5.1 on headphones.
I woke up early am with Ascension contractions feeling very good while having more awareness about the blood pumping through me.
One good thing to note is that while listening to Spiritflight before bed never fails to produce the same experiences/Ascension contractions.
What seems to make a difference is that the better sleeping pattern/routine one has the better the experience which makes sense on a health related level but also because one of the main functions of Spiritflight is to tell the body/Chakras to store energy to be released all at once later.
At one point I thought this might be the final one but I interupted the process searching and thanking everyone /everything psychically that has contributed to leading my life up to the moment then the process stopped like a switch.
Foods & Beverages before incident:
I took a Spurlina suppliment (4 caps) and drank a couple cups of water.
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